![]() ![]() ![]() As Cook says, “every person’s different, and every person’s going to listen to different types of songs when they’re working out.” But certain things are nearly-universally appealing, like hip-hop jams. The end result: a list of 50 of the songs that are best used for motivating you while working out - whatever the activity, from running to weight-lifting to getting in your crunches. We sorted through hundreds of tunes to select the critical picks that help us get our hearts pumping at fitness classes or while working out solo. “Getting on a treadmill or a bike or going for a run is a very solo activity, so having an artist sing to you along the way can be reassuring,” Spotify’s trends experts Shanon Cook told TIME about the popularity of music in getting people going with their fitness routines.”Music can help you find your rhythm or help you set your pace.” From motivational lyrics to driving beats and tunes that bring back good memories, it’s no secret that music has power in helping you stay on track.
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